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This course can no longer be booked.
Wednesday Evening Beginners (Term 1)
- 150 New Zealand dollars$150
- Location 1
Be guided through a traditional sequence of Ashtanga asana or yoga postures. Once established, these become the foundation for a silent internally focused practice with less teacher input required. Ashtanga yoga comes from an ancient tradition of practices designed to purify and unify mind, body and spirit. Perfect for any age, body and level of fitness.
185-189 Maunganui Road, Bay of Plenty, New Zealand
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