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BEGINNERS

 

Yes we teach beginners! You don't need to know any yoga to be able to come and practice! And you don't need to be fit, flexible or strong! 

Come wearing something cool and comfortable. You are likely to get little warm (rather than cold!) We have mats for you to use.  


We teach using a traditional method - it's a very beautiful way to practice yoga! We will work with you one on one to help you journey inward and practice in a way

honours your energy, body and breath.  

Our yoga room is a safe and welcoming place.  We are a community of people - all ages, shapes and sizes.   We have all been beginners at some time so we understand what it feels like to be new!

We have a special beginner pass: $89 for your first ten classes. You can use this for yoga and meditation classes. 

Email rika@buddhi.nz or text 0274166974 to ask any questions or book your first class.

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