We have two offerings for beginners. They complement each other and you are welcome to do both!!
1. BEGINNER YOGA COURSE!
Introduction to Astanga Yoga
Gentle teacher led yoga classes where we practice
• yoga āsana
• a little meditation
• being still (inside and out)
A great introduction for beginners.
4th, 11th, 18th, 25th October. 6.30-7.30pm.
$100 pp. Bookings.
2. A FREE BEGINNER TRIAL - MYSORE CLASSES
Try two weeks of timetabled Mysore classes on us!
We offer a two week introductory trial where you can come and try our timetabled Mysore style classes - a traditional and very beautiful way to practice yoga!
To qualify for the free trial we ask that you come with an open mind and that you commit to attending at least three sessions per week.
Email email@example.com or text 0274166974 to book your first class.