Teen Yoga (Ages 14-20) (Term 1)

Service Description

For young people who have practiced a little or a lot already. In this class we practice traditional Ashtanga yoga āsana (postures) to build strength and flexibility, as well as internal focus and breathe awareness. We also explore ways to apply our yoga practice to life off the mat. NOTE: Please contact us if you / your teen would like join an adult class as teens can do so at the teen rather than adult rate.

Contact Details

• 185-189 Maunganui Road, Bay of Plenty, New Zealand

  +64274166974

  rika@buddhi.nz