Kids Yoga (Ages 11-14) (Term 1)

Service Description

Using traditional Ashtanga yoga āsana in this class we will work to build strength and flexibility, as well as internal focus and breathe awareness. Kids need to be able to apply some focus to get the full benefit from this class. Some children are focussed and ready at a younger age. If you are unsure if this class is suitable for your child then feel free to email rika@buddhi.nz. NO CLASS on Easter Monday (5th April)