We practice and teach yoga using a beautiful and traditional method called Ashtanga that links a series of postures (asana) in a continuous flow with the rhythm of our breath. Through practice of breathing, postures (asanas), and gazing point (dristi), we gain control of our senses and develop deep awareness of ourselves. Steadiness of body and mind can be acquired through practice with regularity and devotion. When practiced in this way Ashtanga Yoga energises, purifies, and strengthens the energetic and physical system. Through practice of Ashtanga yoga we can gradually rediscover our full potential on all levels of human consciousness - physical, psychological and spiritual.
"Ashtanga" literally means eight limbs. Patanjali described these as: Yama (abstinences), Niyama (Observances), Asana (Postures), Pranayama (Breath Control), Pratyahara (Sense withdrawal), Dharana (Concentration), Dhyana (Meditation), and Samadhi (Contemplation).
Bookings
Required
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We are limiting numbers in the room. Please book your spot!
Text 027 4166974
or Email rika@buddhi.nz
Classes also available via
zoom - on request
Ashtanga Yoga Classes 2021​
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Bookings
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Text 0274166974 or email rika@buddhi.nz or book classes online
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Pricing
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Ten Class Pass: $150
Use this pass to attend any ten Mysore style or Led classes. Expires twelve months from purchase.
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Drop-in Pass: $20
Drop in for a single class.
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All Class Term Pass: $450 for the term ($45 per week)
Attend all or any timetabled classes for the term (with this pass you can attend 6 classes per week and it will cost just $7.50 per class!).
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EARLY MORNING PASSES
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Early Morning Term Pass: $200 for the term ($20 per week)
Secures your spot for all early morning self practice (Mon-Thurs) & Friday early morning Mysore classes for the term.
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Ten Self Practice Pass: $50
Enables you to attend ten early morning self practice sessions. Expires twelve months from purchase.
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Self Practice Drop in: $10
Drop in for a single self practice.
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NOTE: No early morning practice or class on new or full moon!
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TEEN PASSES
Teen Ten Class Pass: $100
Enables you to attend ten teen or adult classes. Useable for all teen and adult classes (Mysore style and Led classes). Expires twelve months from purchase.
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Teenager Drop in: $15
Drop in for a single class.
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Payments
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Payments to Buddhi Acc # 38-9006-0584108-02
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Need a yoga mat?
visit the Buddhi Good Energy Yoga ShopIf you wish to buy an earth friendly practice mat .
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Order and buy online. Ship to home or collect from Buddhi.
