Buddhi Mount Ashtanga Yoga 2020 FINAL SM

We practice and teach yoga using a beautiful and traditional method called Ashtanga that links a series of postures (asana) in a continuous flow with the rhythm of our breath. Through practice of breathing, postures (asanas), and gazing point (dristi), we gain control of our senses and develop deep awareness of ourselves. Steadiness of body and mind can be acquired through practice with regularity and devotion. When practiced in this way Ashtanga Yoga energises, purifies, and strengthens the energetic and physical system.  Through practice of Ashtanga yoga we can gradually rediscover our full potential on all levels of human consciousness - physical, psychological and spiritual.   

 

"Ashtanga" literally means eight limbs.  Patanjali described these as: Yama (abstinences), Niyama (Observances), Asana (Postures), Pranayama (Breath Control), Pratyahara (Sense withdrawal), Dharana (Concentration), Dhyana (Meditation), and Samadhi (Contemplation). 

Level 2 update:

 

We are open!

Due to Level 2 requirements, spaces are limited

Bookings required (027 4166974)

Classes also available via zoom

Ashtanga Yoga Classes 2021

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Bookings

Text 0274166974 or email rika@buddhi.nz or book classes online

 

Workshop Bookings

Pricing

Ten Class Pass: $150

Use this pass to attend any ten Mysore style or Led classes. Expires twelve months from purchase.

Drop-in Pass: $20

Drop in for a single class.

All Class Term Pass: $450 for the term ($45 per week)

Attend all or any timetabled classes for the term (with this pass you can attend 6 classes per week and it will cost just $7.50 per class!).

EARLY MORNING PASSES

Early Morning Term Pass: $200 for the term ($20 per week)

Secures your spot for all early morning self practice (Mon-Thurs) & Friday early morning Mysore classes for the term.

Ten Self Practice Pass: $50

Enables you to attend ten early morning self practice sessions. Expires twelve months from purchase.

Self Practice Drop in: $10

Drop in for a single self practice.

NOTE: No early morning practice or class on new or full moon! 

TEEN PASSES
 

Teen Ten Class Pass: $100

Enables you to attend ten teen or adult classes. Useable for all teen and adult classes (Mysore style and Led classes). Expires twelve months from purchase.

Teenager Drop in: $15

Drop in for a single class.

Payments

Payments to Buddhi Acc # 38-9006-0584108-02

Need a yoga mat?

 

For earth friendly yoga mats visit the Buddhi Good Energy Yoga Shop.

Order and buy online.  Ship to home or collect from Buddhi.

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