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TEACHINGS OF SHARATH

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Yes we teach beginners! You don't need to know any yoga to be able to come and practice! And you don't need to be fit, flexible or strong! 

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Come wearing something cool and comfortable. You are likely to get little warm (rather than cold!) We have mats for you to use.  

We teach using a traditional method - it's a very beautiful way to practice yoga! We will work with you one on one to help you journey inward and practice in a way

honours your energy, body and breath.  

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Our yoga room is a safe and welcoming place.  We are a community of people - all ages, shapes and sizes.   We have all been beginners at some time so we understand what it feels like to be new!

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We have a special beginner pass: $89 for your first ten classes. You can use this for yoga and meditation classes. 

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Email rika@buddhi.nz or text 0274166974 to ask any questions or book your first class.

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