Ashtanga Yoga Classes 2021
Term Dates
Term Two: 3rd MAY - 9th JULY
Term Three: 26th JULY - 1st OCT
Term Four: 18th OCT - 17th DEC
Timetable
We practice and teach yoga using a beautiful and traditional method called Ashtanga that links a series of postures (asana) in a continuous flow with the rhythm of our breath. Through practice of breathing, postures (asanas), and gazing point (dristi), we gain control of our senses and develop deep awareness of ourselves. Steadiness of body and mind can be acquired through practice with regularity and devotion. When practiced in this way Ashtanga Yoga energises, purifies, and strengthens the energetic and physical system. Through practice of Ashtanga yoga we can gradually rediscover our full potential on all levels of human consciousness - physical, psychological and spiritual.
"Ashtanga" literally means eight limbs. Patanjali described these as: Yama (abstinences), Niyama (Observances), Asana (Postures), Pranayama (Breath Control), Pratyahara (Sense withdrawal), Dharana (Concentration), Dhyana (Meditation), and Samadhi (Contemplation).
Saturday Classes
Mysore style class on selected Saturdays. Start at 8am.
Upcoming dates for Saturday Classes:
June: 12th & 19th
July: 3rd & 31st
Bookings
Text 0274166974 or email or book online.
Pricing
Term pass: $150
Secures your spot for one selected class for the entire term (10 weeks).
Ten Class Pass: $150
Available to Term Pass holders ONLY. Useable for all classes (Mysore style, Led classes & Saturdays). Great if you want to come to the occasional Saturday or Led Class. Valid until the start of the following term.
Drop-in Pass: $20 / $15
Drop in for a single class.
$20 Non pass holders. $15 Existing pass holders.
EARLY MORNING PASSES
Early Morning Monthly Pass: $100
Secures your spot for all early morning self practice & early morning Mysore classes. Starts 1st of the month. No early morning practice or class on new or full moon.
TEEN PASSES
Teenager Term Pass: $100
Secures your spot for one selected class for the entire term (10 weeks).
Teenager Drop in: $15
Drop in for a single class.
Payments
Payments to Buddhi Acc # 38-9006-0584108-02
Need a yoga mat?
For earth friendly yoga mats visit the Buddhi Good Energy Yoga Shop.
Order and buy online. Ship to home or collect from Buddhi.
