This is a special offering and one not to be missed.  
 
Astanga means eight limbs. 
 
Asana (postures) are just one limb. Starting with asana the Astanga Yoga method cleverly leads us to the practice of all limbs. 
 
In these workshops we consiously expand our understanding and application of the eight limbs in practice! We will be getting to the heart of the transformational aspects of the practice.
 
Gaining a deeper appreciation of these subtler aspects of the practice can fundamentally alter you! 
 
Suitable for all levels. 
 
$40 per session or $100 for all three
 
Come to one or all workshop sessions.
 
Limited numbers. Bookings essential.
 
Friday 6th October: 6-8pm
Sunday 15th October: 8.30-10.30am
Saturday 28th October: 1.30-3.30pm