Led Classes (6.30pm Monday & Wednesday)

 

In these classes we move and breathe in unison. Starting with surya namaskāra (sun salutations) we work to develop internal focus through standing āsana (postures) and some seated asana of the Ashtanga Yoga series.

 

We also explore the breathe and ways to apply our yoga practice to life off the mat.

 

Wednesdays's class is designed for beginners and newer students. Mondays class is a little stronger than the Wednesday class.

 

Led classes are not suitable for those rehabilitating or with injuries – for these people it is better to come to Mysore style classes.

Led Classes (6.30pm Monday & Wednesday)

$150.00Price
Class Passes
  • Drop ins (by appointment): $20

    Term 1 half term (5 week) pass (starts Mon 15th or Wed 17th March): $75

    Term 2 pass (starts 3 May): $150

Buddhi

185 - 189 Maunganui Road

(Access via Shadelands Lane)

Mt Maunganui 

Aotearoa New Zealand